Turmeric is a powerful antioxidant. It protects the body from oxidative stress. Oxidative stress occurs when there is too much oxygen in the body. Oxygen is needed to produce energy. But sometimes there is too much oxygen.

When this happens, the body produces reactive oxygen species. Reactive oxygen species are molecules that have an extra electron. They are unstable and easily react with other molecules.

Oxidative stress damages cells and DNA. If you have enough oxidative stress, your immune system becomes weakened. This makes you more susceptible to illness.Prodentim
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